I believe healthy relationships, both with ourselves and others, are at the heart of emotional well-being. As a Licensed Marriage and Family Therapist, I work with children (12+), adolescents, adults, couples, and families, supporting them through life's challenges and transitions. My approach is compassionate, collaborative, and growth-oriented, drawing from strengths-based, trauma-informed, and attachment-focused perspectives. I integrate Brainspotting, Mindfulness-Based CBT, and systemic approaches to support healing, self-understanding, emotional regulation, and stronger relationships.

Outside of work, I enjoy spending time in nature, being creative, and making memories with family and friends.